A Healthy Start to the New Year
Reviewed by Samuel Abbas, MD Get ready for the new year with a renewed focus on your health. January is National Staying Healthy Month. Celebrate National Staying Healthy Month throughout January to kick off the new year with a special health-focused celebration. After the previous year’s festivities, this month encourages people to embrace a healthier lifestyle by promoting wholesome routines throughout January. Start your 2023 on the right foot by focusing on your overall well-being and self-care. The beginning of a new year is the perfect time to embrace a healthier lifestyle and start new routines. You can do unlimited