Why Cardiovascular Health Matters for Your Heart
Your cardiovascular system works tirelessly every day to keep you moving, thinking, and living your life to the fullest. Yet many people don’t realize just how much this critical system affects their overall well-being. Cardiovascular diseases, including stroke and heart disease, are the leading cause of death in the United States [1]. But the good news is most heart and vascular conditions can be prevented or managed with healthy choices, habits, and regular care. By learning more about your cardiovascular and vascular health, you can take proactive steps to strengthen your improve your health. What is cardiovascular health? Cardiovascular health

