What Is Anxiety & How to Manage It
Reviewed by Heather Dunn, FNP-C According to the Anxiety and Depression Association of America approximately 40 million adults are affected by anxiety disorders. Anxiety is a feeling of worry, unease, or fear about something. Occasional anxiety is a normal part of life and doesn’t last long. However, an anxiety disorder is when anxiety lasts for long periods of time and can interfere with your day-to-day life. There are many different types of anxiety disorders. Individuals who suffer from anxiety disorders usually have recurring intrusive thoughts or concerns and constant worry. They might also show physical symptoms such as sweating,