Galen Health and Wellness uses a client-centered approach within the context of an interpersonal partnership between the patient and their health coach. Our health & wellness coaches support clients in leveraging their inherent strengths and external resources to make sustainable and healthy lifestyle behavior changes. Clients will decide their goals, engage in self-discovery through active learning processes, and self-monitor their behaviors to increase accountability. Whatever goal the client sets, the health coach ensures that they are supported until the desired outcome is achieved. Our certified coaches display unconditional positive regard for their clients and have trained to partner with you on your path to your healthiest self.